Personalized Performance Coaching - powered by TriDot

Marathon & Ironman Coaching for your next PB! Paul is partnered with TriDot, the official training platform of Ironman, to help you deliver Better Results in Less Time with fewer injuries.

Paul combines his 30+ years’ experience in athletic performance with the AI-power of TriDot, to help you realize your potential.

Paul has personally used TriDot with incredible results. Following a cycling accident in 2022, he had to learn to walk again. Utilizing TriDot, within 12 months he delivered a good-for-age time at London Marathon. After 12 years, he achieved his lifelong ambition by competing at the Ironman World Championship in Kona

What's included?

Personalized & Optimized Training day-by-day

Personalized training Zones

Plan Unlimited Races with RaceX

Race pacing and tactics with RaceX

Drill and Exercise Videos

Environment Normalization - workouts modified relative to your location 

Workout feedback via TrainX Scoring

Customize your training plan based o